Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
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Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
🎙️, Overwhelmed & Over It: Navigating Adult ADHD with Compassion.
Sip & Heal: Tea and Therapy Talks Podcast
20 minutes
6 months ago
🎙️, Overwhelmed & Over It: Navigating Adult ADHD with Compassion.
Send us a text In this heartfelt and eye-opening episode, host Earlyn Sharpe dives into the often misunderstood world of Adult ADHD, where constant distraction, overthinking, emotional dysregulation, and burnout can feel like daily battles. We explore: What ADHD really looks like in adults (beyond the stereotypes)Why are so many adults only getting diagnosed later in lifeHow ADHD affects relationships, work, self-esteem, and mental healthCoping strategies, mindset shifts, and holistic tools ...
Sip & Heal: Tea and Therapy Talks Podcast
Send us a text The stories we tell ourselves can either hold us back or set us free. When life feels stuck, shifting your perspective and rewriting your story can unlock new possibilities. In this episode of Sip & Heal, holistic therapist and relationship strategist Earlyn Sharpe explores the power of reframing your experiences. Learn how to let go of limiting beliefs, embrace healing, and create a story that reflects your true strength and potential. What you’ll learn in this episode: Ho...
