James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
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James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
Sink or Swim
James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
