James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
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James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
Hello and welcome to the Sink or Swim Podcast! In this episode, James and Mitch tell you a bit about themselves and why they're starting a podcast. We talk a bit about culture building as a young coach, looking for diamonds in the rough while recruiting, and finish up with some taper talk since it is that time of year. Have any questions you'd like to see answered on the pod? DM us at sink.or.swimpod on Instagram!
Sink or Swim
James and Mitch talk about some of the changes taking place in NCAA swimming, for better or for worse. We also introduce a new "segment" where we focus on a tip of the day - today's topic: how to show up for your team when you're running on empty. 00:08 Intros and Updates 03:19 No More B Finals! 10:37 Trying New Things 13:55 Showing Up On Empty 19:54 Outro and Shoutouts
