Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you ca...
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Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you ca...
2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff
Single-Parenting with Connection (NOT Perfection)
16 minutes
1 week ago
2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff
You’ve done the deep breathing and tried every self-regulation trick in the book...So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent's self-regulation, while essential, isn’t the whole answer (especially when single-parenting a strong-willed or neurodivergent child!). Tune in to hear: • The limits of self-regulation (and why that’s not your fault) • How to find acceptance without giving up ...
Single-Parenting with Connection (NOT Perfection)
Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you ca...
