Raising Kids, Healing Bodies & Building a New Future

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Single Parent Success Stories

Irina Shehovsov

240 episodes

4 days ago

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.

Self-Improvement

Education

RSS

All content for Single Parent Success Stories is the property of Irina Shehovsov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Raising Kids, Healing Bodies & Building a New Future

Single Parent Success Stories

22 minutes 27 seconds

2 months ago

Raising Kids, Healing Bodies & Building a New Future

In this episode of Single Parent Success Stories, Irina Shehovsov interviews Loretta Gavin, co-founder of the Heat Wellness Retreat. 🌱

Loretta shares her inspiring journey of supporting her sister Sharon through a rare autoimmune disease, their decision to adopt a plant-based lifestyle, and how they turned their personal struggles into a thriving retreat for single parents and wellness seekers.

💡 What you’ll learn:

• How food and lifestyle can transform health

• The power of community for single parents

• Simple daily non-negotiables for energy & well-being

• Why kindness and humor are essential for resilience

Chapters

00:00 The Journey of Healing and Transformation

05:32 Navigating Single Parenthood

08:05 Career Changes and New Beginnings

09:57 Daily Non-Negotiables for Well-Being

12:42 Books That Inspire Change

16:30 Instilling Kindness in Children

18:10 The Power of Humor

18:54 Embracing the Stages of Parenting

Connect with Loretta & Sharon:

👉Website: https://gavinsisters.co.uk/

👉Instagram: https://www.instagram.com/gavinsistersuk/

👉TikTok: https://www.tiktok.com/@gavinsisters

👉Facebook: https://www.facebook.com/thedetoxbarn

👉YouTube: https://www.youtube.com/@GavinGavin/

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7

Want to be a guest on the show? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/irinashehovsov