Breaking Free from Toxic Relationships & Rebuilding Life with Resilience

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Single Parent Success Stories

Irina Shehovsov

241 episodes

5 days ago

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.

Self-Improvement

Education

RSS

All content for Single Parent Success Stories is the property of Irina Shehovsov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Breaking Free from Toxic Relationships & Rebuilding Life with Resilience

Single Parent Success Stories

25 minutes 25 seconds

1 month ago

Breaking Free from Toxic Relationships & Rebuilding Life with Resilience

In this inspiring episode of Single Parent Success Stories, I sit down with Gena Frangina—a devoted mum to her 10-month-old son, IT professional, life coach, and hypnotherapist. Gena shares her deeply personal journey of navigating single parenthood after financial abuse, while facing housing uncertainty, debt, and the silent stigma many single parents carry behind a smile.

Through resilience, mindset shifts, and therapeutic tools, Gena has found ways to balance motherhood with building her coaching practice and speaking career, all while parenting from a place of calm. She opens up about the practices that helped her regulate stress, reclaim her confidence, and begin thriving again despite the odds stacked against her.

This conversation is a beautiful reminder that even in life’s hardest seasons, it’s possible to rebuild, thrive, and create a future filled with purpose. If you’ve ever felt overwhelmed, unseen, or unsure how to keep going, Gena’s story will leave you feeling inspired, empowered, and ready to embrace your own strength.

Chapters

00:00 Introduction to Gina's Journey

00:53 The Challenges of Single Parenthood

06:29 Recognizing and Addressing Abuse

10:07 Rebuilding Self-Worth and Resilience

11:52 Overcoming Isolation and Stigma

13:16 Tools for Stress Management

15:26 Vision for the Future

19:48 Lessons in Motherhood

22:00 Final Thoughts and Encouragement

✨ resilience, financial independence, self-care, stress relief, and the power of community.

👉 Listen now for hope, strategies, and inspiration for single parents everywhere.

Connect with Gena:

👉Website: https://genafrangina.com/podcast/

👉Podcast: https://podcasts.apple.com/us/podcast...

👉Instagram: https://www.instagram.com/gena.frangina

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7

Want to be a guest on the show? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/irinashehovsov

👉 Share this episode with single parents who could benefit.

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