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Single (not spiraling)
Lauren Samantha
92 episodes
1 week ago
Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.

We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!
Show more...
Sexuality
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
RSS
All content for Single (not spiraling) is the property of Lauren Samantha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.

We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!
Show more...
Sexuality
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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If IUD Pain Is “So Common,” Why Don’t Doctors Take It Seriously? | EP. 80
Single (not spiraling)
36 minutes
4 months ago
If IUD Pain Is “So Common,” Why Don’t Doctors Take It Seriously? | EP. 80
Why are so many women screaming through IUD insertions... and being told it’s normal? In this episode of Pleasure Pathways, I’m sharing my own experience navigating the medical system to get an IUD—and asking the bigger question: If this pain is so common, why isn’t anyone doing more about it? We’ll dig into the lack of pain management, the privilege gap in reproductive healthcare, and why men are offered Valium for vasectomies while women are handed ibuprofen and told to “just breathe.” We’ll talk about how systemic misogyny, outdated research standards, and class bias all shape the care we receive—and why advocating for our bodies is often met with silence. This episode is personal, emotional, and absolutely necessary—because too many of us have been taught to be grateful for care that ignores our pain. And we’re not doing that anymore. Whether you love your IUD, hate it, or you’re somewhere in between—this conversation matters.

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Email me here: Lauren@ohyeahcoaching.com
Single (not spiraling)
Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.

We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!