10 Things Every Single Woman Needs (And It’s Not a Relationship)

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Single (not spiraling)

Lauren Samantha

92 episodes

1 week ago

Welcome to Single Not Spiraling with Lauren—the podcast for women who are done waiting, done performing, and done pretending they’re not whole on their own.

This is your space for honest conversations about decentering men, ditching the shame spiral, and building a life that turns you on—with or without a partner.

We’re talking nervous system healing, unlearning the bullshit, dating without self-abandoning, and becoming the partner you’ve always wanted. It’s not about fixing you—it’s about finally accepting exactly who you are. So if you’ve ever felt behind, too much, or not enough—put your headphones in. You’re exactly where you’re meant to be!

All content for Single (not spiraling) is the property of Lauren Samantha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

10 Things Every Single Woman Needs (And It’s Not a Relationship) | EP. 89

Single (not spiraling)

41 minutes

2 weeks ago

10 Things Every Single Woman Needs (And It’s Not a Relationship) | EP. 89

This one’s personal. It’s a love letter, a pep talk, and a little bit of a call-out. After being single for a long time (hi, 7 years), I’ve learned that confidence doesn’t come from someone choosing you—it comes from building a life that turns you on without waiting for them to show up. In this episode, I’m walking you through 10 things every single woman needs—not to get the guy, but to feel alive, grounded, and fucking proud of the life she’s creating. From vibrators to rituals, girlfriends to guilty pleasures, we’re going there. This isn’t about becoming better. It’s about becoming you. More fully, more unapologetically, more deliciously than ever before. So pour the wine in the real glass. Light the candle. And press play. Because you’re not spiraling—you’re single, and you’re thriving.

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