Single after a tough separation or divorce with Zeta Cosman

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Single & Mighty: Build a great life after divorce or separation

Carmel Ecker and Lindsay Carlson

25 episodes

2 months ago

You can build a powerful (and fun!) life after divorce or separation. Hosts Carmel Ecker and Lindsay Carlson are here to bring you real-life stories and hard-earned lessons, so you can have the motivation, clarity and community you need to thrive as a single parent. Whether you're co-parenting, parenting alone, or your kids no longer live at home -- this show is for you. For single moms, single dads, single parents, co-parents, solo parents, and those who care about them. Join us to hear about entrepreneurship, financial independence, dating, remarriage and step-parenting, blended families, going back to school, growing your career, co-parenting schedules, leaving domestic abuse, finding adult friends, solo travel, creating fun in your life, and more.

All content for Single & Mighty: Build a great life after divorce or separation is the property of Carmel Ecker and Lindsay Carlson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Single after a tough separation or divorce with Zeta Cosman

Single & Mighty: Build a great life after divorce or separation

52 minutes

1 year ago

Single after a tough separation or divorce with Zeta Cosman

What happens when you suddenly become a single parent in tough circumstances? Today we talk to Zeta Cosman -- a newly-single parent putting her life back together after a tough breakup.

Zeta’s an incredible go-getter and a powerful example of dealing with challenges head-on. A lot of us can learn from her story, whether we’re new single parents or long-divorced.

We also loved how Zeta realized what sort of parent she wanted to become, and consciously worked to change her habits and become a better parent. She’s now a certified parenting coach and helps others who want to stop yelling and start enjoying a healthier relationship with their kids.

Listen for:

Healing through counseling, parent coaching, and networking events, gaining insight into your own patterns.
The challenges of being a single mother with most of the parenting responsibilities after a difficult divorce. 7:54
Realizing a relationship is toxic, both emotionally and financially.
Setting boundaries and prioritizing self-care in relationships.
Dealing with addiction in an ex.
Co-parenting challenges.
Dealing with grief after ending a major relationship (or divorce).
Developing your support system during difficult times.
Parenting strategies Zeta teaches. 17:44
Nervous system awareness. 30:00
The importance of getting past shame and asking for help in parenting. 35:43
The example we set for our kids when working through difficult issues.
Prioritizing self-care and work-life balance as a solo parent. 46:51

Listen in and let us know what you think.

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