If you’ve ever felt thrown off balance by life’s changes, you’re not the only one! Divorce, co-parenting, single parenting, and then becoming an empty nester… the whole journey can make your head spin! 

Grab your fave hot drink and download our conversation with Adele Fraser -- an amazing coach and single parent who has been through a lot of change, handling it with a ton of grace and creativity . 

From the initial shock and adjustment of becoming a single parent, to more recently having her young adult kids leave home, Adele embraces the unexpected opportunities that come when everything changes. 

Listen for: 

• How she found her sense of self after an unexpected divorce... and built up an amazing life as a single parent. 
• The creative ways she found to help her kids through divorce and living in two homes. 
• Dealing with change as her kids grew up and moved out -- something that can be super hard for many of us. 
• What she does for fun these days. 

We loved Adele's creative and smart approach to problem solving... we hope you'll enjoy it too!