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Sincerely, Jada
Jada Amoy
52 episodes
2 days ago
Host, Jada Amoy, invites listeners to join her journey of self reflection as she looks to redefine herself after internalizing labels such as "too shy" and "too sensitive" while growing up. Jada holds space for listeners to reflect on the pressures of navigating adulthood by challenging the stigma associated with being vulnerable. Tune in biweekly for open conversations about mental health, relationships, popular culture and all the things in between.
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Personal Journals
Society & Culture
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All content for Sincerely, Jada is the property of Jada Amoy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host, Jada Amoy, invites listeners to join her journey of self reflection as she looks to redefine herself after internalizing labels such as "too shy" and "too sensitive" while growing up. Jada holds space for listeners to reflect on the pressures of navigating adulthood by challenging the stigma associated with being vulnerable. Tune in biweekly for open conversations about mental health, relationships, popular culture and all the things in between.
Show more...
Personal Journals
Society & Culture
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Ep 47. Toxic Habits I Had to Let Go to Become a Better Partner
Sincerely, Jada
28 minutes 50 seconds
3 months ago
Ep 47. Toxic Habits I Had to Let Go to Become a Better Partner

In this episode, Jada gets real about the learning curve she experienced in trying to become a good partner. She gets real about negative behaviours she's struggled with such as speaking out of anger and emotional manipulation and how she did the work in order to build a healthier relationship.


Attachment Styles: https://www.attachmentproject.com/attachment-style-quiz/


Other Related Episodes:


1. Ep 47 - Listen to This Song If You Struggle to Express Your Feelings to People"


Apple Music Link: https://podcasts.apple.com/ca/podcast/ep-32-listen-if-you-struggle-to-express-your-feelings/id1654399089?i=1000647833522

Spotify: https://open.spotify.com/episode/19alrbUdekYQDbKYzbP7Ns?si=7AgVX4-tQHuRpQ2cKZI3aA


2. Ep 16. Am I The Drama?: Insecurities and Projection

Apple Music - https://podcasts.apple.com/ca/podcast/ep-16-am-i-the-drama-insecurities-and-projection/id1654399089?i=1000620923207

Spotify -https://open.spotify.com/episode/32khknTfXmvSCmHSqo8p5x?si=wLB4qzgzRPSDABkSVkus_g


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Main Themes:


  • toxic behaviour
  • growth
  • self-reflection
  • romantic relationships
  • healthy love


Sincerely, Jada
Host, Jada Amoy, invites listeners to join her journey of self reflection as she looks to redefine herself after internalizing labels such as "too shy" and "too sensitive" while growing up. Jada holds space for listeners to reflect on the pressures of navigating adulthood by challenging the stigma associated with being vulnerable. Tune in biweekly for open conversations about mental health, relationships, popular culture and all the things in between.