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Simply Walk The Talk
Simply Walk The Talk
252 episodes
9 months ago
Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery. He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pressure and oxygen delivered. He also discusses the importance of proper breathing techniques and the role of carbon dioxide in vasodilation. In this conversation, Dr. Scott discusses the benefits of vasodilation and how it can be achieved through various methods. He explains that while vasoconstriction can be beneficial in acute situations, chronic issues often require vasodilation.
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Health & Fitness
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Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery. He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pressure and oxygen delivered. He also discusses the importance of proper breathing techniques and the role of carbon dioxide in vasodilation. In this conversation, Dr. Scott discusses the benefits of vasodilation and how it can be achieved through various methods. He explains that while vasoconstriction can be beneficial in acute situations, chronic issues often require vasodilation.
Show more...
Health & Fitness
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🧂SALT & MINERAL EXPERT | “NOT ALL SALT IS CREATED EQUALLY” | 🎙️MICHAEL SILECK | SWTT 237
Simply Walk The Talk
1 hour 5 minutes 59 seconds
1 year ago
🧂SALT & MINERAL EXPERT | “NOT ALL SALT IS CREATED EQUALLY” | 🎙️MICHAEL SILECK | SWTT 237
In this episode, Joshua J. Holland interviews Michael Sileck III, the Chief Mineral Officer of Baja Gold Salt Company. They discuss the misconceptions about salt and the importance of using high-quality salt. Michael explains the history of salt and its role in human civilization. He also talks about the sourcing process of Baja Gold Salt from the Sea of Cortez. The conversation highlights the difference between poor-quality refined table salt and unrefined sea salt. They emphasize the importance of using salt as a mineral supplement for health and wellness. This conversation explores the different types of salt, with a focus on the health benefits of unrefined sea salt like Baja Gold The conversation also touches on the significance of regenerative agriculture and the role of minerals in soil health and food nutrient density. Baja Gold Salt: https://bajagoldsaltco.com/josh10 Discount Code: JOSH10 #JOSHUAJHOLLAND #MICHAELSILECK #SALT #REGENERATIVEAGRICULTURE #HEALTHOPTIMIZATION #HISTORY #BAJAGOLDSALT #MINERALRICH #SEAOFCORTEZ #UNREFINEDSALT #HEALTHYCHOICES #WELLNESSJOURNEY #MINERALSUPPLEMENT #SOILHEALTH #NUTRIENTDENSITY #HOLISTICHEALTH #SALTHISTORY #HIGHQUALITYSALT | MICHAEL SILECK | WEBSITES - https://bajagoldsaltco.com/ & https://bajagoldsaltco.com/pages/the-baja-gold-difference & https://www.sea-90.com/ IG - https://www.instagram.com/Bajagoldsaltco/ FB - https://www.facebook.com/bajagoldsaltcompany/ JOIN HOST 🎙️ @JOSHUAJHOLLAND EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE! | SIMPLY WALK THE TALK | WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/ IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/ TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/ JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND Chapters 00:00 Introduction and Getting to Know Each Other 04:03 Introducing Michael Silek III 09:24 Setting the Stage for the Conversation 15:02 Introducing Michael Silek III 20:27 The Role of Salt in Human Civilization 23:22 The Difference in Salt Types 24:16 Sourcing Salt from the Sea of Cortez 27:06 Using Salt for Health and Wellness 29:28 The Difference in Salt Quality and Usage 30:55 Different Types of Salt 35:28 Baja Gold as the Healthiest Sea Salt 39:30 Importance of Pure and Unrefined Sea Salt 43:06 Testing and Purity of Baja Gold Salt 48:26 The Impact of Salt on Health and Wellness 49:48 The Importance of Regenerative Agriculture 58:41 The Importance of Being Open to Change 01:14:20 Gratitude for Working in a Family Business
Simply Walk The Talk
Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery. He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pressure and oxygen delivered. He also discusses the importance of proper breathing techniques and the role of carbon dioxide in vasodilation. In this conversation, Dr. Scott discusses the benefits of vasodilation and how it can be achieved through various methods. He explains that while vasoconstriction can be beneficial in acute situations, chronic issues often require vasodilation.