This episode is brought to you by The One Device — a wearable frequency, light, and sound pendant designed to bring balance back to your body’s natural rhythm. It’s a jewelry-style wearable that delivers gentle infrared light, micro-vibration, and crystal-activated resonance throughout the day to support sleep, stress resilience, recovery, and HRV. Wear it on your body, keep it near you in your environment, or place it by your bed. It charges via USB and—importantly—emits no Bluetooth and n...
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This episode is brought to you by The One Device — a wearable frequency, light, and sound pendant designed to bring balance back to your body’s natural rhythm. It’s a jewelry-style wearable that delivers gentle infrared light, micro-vibration, and crystal-activated resonance throughout the day to support sleep, stress resilience, recovery, and HRV. Wear it on your body, keep it near you in your environment, or place it by your bed. It charges via USB and—importantly—emits no Bluetooth and n...
How Your Feet Are Sabotaging Longevity (And What To Do Instead)
Simply Walk The Talk
39 minutes
1 month ago
How Your Feet Are Sabotaging Longevity (And What To Do Instead)
Guest Appearance on The Smart Harder Podcast hosted by Dr. Scott Sherr ⸻ This special episode features Joshua J. Holland as a guest on The Smart Harder Podcast, hosted by Dr. Scott Sherr. They explore the critical role of foot health in longevity, performance, and overall wellbeing—diving into topics like barefoot living, proprioception, and the overlooked impact of toe strength. Josh shares key insights from his work with Vivo Barefoot and The Foot Collective, including his experience teach...
Simply Walk The Talk
This episode is brought to you by The One Device — a wearable frequency, light, and sound pendant designed to bring balance back to your body’s natural rhythm. It’s a jewelry-style wearable that delivers gentle infrared light, micro-vibration, and crystal-activated resonance throughout the day to support sleep, stress resilience, recovery, and HRV. Wear it on your body, keep it near you in your environment, or place it by your bed. It charges via USB and—importantly—emits no Bluetooth and n...
