I think we can all struggle with self-care at some time - while many of us struggle more than others.
It is not something that comes naturally in our culture.
Here’s the thing, it’s the crucial next step for pretty much everything in your life - just trust us - so let’s make it easier!
In this episode, we help you understand WHY self-care can be hard for you - it’s truly not your fault!
AND 5 ways to look at self-care differently so you understand why prioritizing it is one of the most important things you can do.
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#UPYOURVIBE: The Radical Self-Care Tool Kit
Join us for this series and create your OWN Strategic Self-Care system: LauraErdmanLuntz.com/UpYourVibe.
You can join our community through a simple order of any Young Living product through a current member of the wellness place. If someone sent you to this podcast, go back to them and let them know you are ready. If you happened upon us randomly, first welcome! Then use the link below to order and we will get you a Personal Concierge.
Got a question? Contact us (see below). We will personally reach out to you.
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From the guilt-free zone,
the wellness place