How to Steal Back Your Joy

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Simply Slow Living

Hannah Forgey

22 episodes

1 day ago

Are you frustrated and feel like this motherhood thing is way harder than you thought it was going to be? Are you ready to slow down your life and be able to enjoy the sweet moments of motherhood? Each week, join fellow mama and host Hannah Forgey, for genuine, smart, and uplifting conversations about family life, self-care, seeking adventures, and finding purpose. Join an encouraging community of women living with mindfulness and celebrating the simple slow moments of motherhood. Subscribe and share the show with another mama who could benefit from Simply Slow Living.

Society & Culture

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Society & Culture

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How to Steal Back Your Joy

Simply Slow Living

14 minutes 44 seconds

3 years ago

How to Steal Back Your Joy

If comparison is the thief of joy, why are allowing our JOY to be stolen? In this episode, Hannah shares her personal "book club" experience with comparison and its negative results (jealousy, envy, bitterness, and discontent). Hannah will explain how our behaviors, thinking, and emotions are all connected and how we can make changes to live a slower life filled with thankfulness and gratitude. If you have ever struggled with comparison and want more joy in your motherhood, this is the episode for you! If you take away ONE THING, this is it: Don't let comparison steal your joy!

- Aren't sure how or where to start your slow living journey? This simple guide is for you! >> 3 Ways to Start Simply Slow Living Today

- Join a community of women living with mindfulness and celebrating the simple slow moments of motherhood. >> Simply Slow Living Community

- Connect with Hannah on >> Instagram

- Visit hannahforgey.com for more helpful resources!