Ditching Comparison for Confidence as a Runner with Diane Lauren

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Simply Intuitive

Michelle Pillepich

58 episodes

1 day ago

A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition

Nutrition

Health & Fitness

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All content for Simply Intuitive is the property of Michelle Pillepich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Ditching Comparison for Confidence as a Runner with Diane Lauren

Simply Intuitive

56 minutes 53 seconds

1 year ago

Ditching Comparison for Confidence as a Runner with Diane Lauren

Diane is such a great follow! She provides a realistic perspective on running and health, and has such a grounded take on running. I loved chatting with her about she started running, how she steps away from toxic comparison, and ultimately stays grounded in her own confidence.

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Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min