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simply: health coaching
Liza Baker
223 episodes
15 hours ago
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
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Alternative Health
Health & Fitness
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All content for simply: health coaching is the property of Liza Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
Show more...
Alternative Health
Health & Fitness
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8:12 Your nickel's worth
simply: health coaching
19 minutes 48 seconds
7 months ago
8:12 Your nickel's worth

This week, we're rounding out the SOLE food series with a discussion of cost. Yeah, it would be great to eat seasonal, organic, local, ethical food all the time. But it's so dang expensive.... Take heart! Here's how to do it on a budget.

an invitation

I invite you to join me for the relaunch of my EAT | Your Way to Health program—complete with SCHOLARSHIPS if you need one! Yes, it's called EAT, and it's not just about the food—it's also the acronym for the proven process I guide women through to support them in reducing stress and increasing resilience. Early Bird pricing ends April 14th, and the deadline for applications is April 19th.

Details and application link

related episodes

  • ⁠⁠S is for seasonal⁠⁠
  • ⁠⁠O is for organic⁠⁠
  • ⁠L is for local⁠
  • E is for ethical

resources

  • Environmental Working Group
  • Michael Pollan
  • My local farms video
  • Common Roots
  • The Community Dock
  • Local Harvest
  • Taste the Local Difference
  • NOFA's farms and producers
  • Fl!p Your K!tchen® cookbook
simply: health coaching
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!