14. Being Over Committed and Numb, Overcoming These Emotions

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Simply Growing

Ellie Adams

31 episodes

6 days ago

Hello lovely humans! Welcome to the Simply Growing podcast! Here we talk about all things health, wellness, and self improvement! I am so thankful that you are here, and can't wait to take you on this journey of growth with me!

Self-Improvement

Education

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Self-Improvement

Education

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14. Being Over Committed and Numb, Overcoming These Emotions

Simply Growing

16 minutes 21 seconds

3 years ago

14. Being Over Committed and Numb, Overcoming These Emotions

New school year, new season of life, whatever it is you're going through right now, you are more than likely overworking yourself! I know I am! Overworking yourself can cause not only issues with your mental health but also your physical health. Tune in today to learn more and listen to me rant about not taking time for yourself because you're a people pleaser!!