In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
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In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
Episode 5 | The Relaxation Station and Subtracting the Unneeded to Make Room to Breathe
Simply Good Living with Tisch
9 minutes
1 year ago
Episode 5 | The Relaxation Station and Subtracting the Unneeded to Make Room to Breathe
The Relaxation Station
It's the day of the Solar Eclipse April 8, 2024 and lots of folks are really excited to "watch" this amazing event. We're focused on the next cancer test today and keeping life good and happy while we "hurry-up and wait".
There's a little cabin in our yard with a porch and a sign that reads "The Relaxation Station". It's a physical reminder of taking the time to relax. But, how can you relax when you're feeling overwhelmed, stressed, or full of anxiety?
We use the most important part of the alphabet to create that space to give us the room to enjoy and appreciate life "a..b..c.......j...k...l...m....NO...".
I've shared ways to add things into your life to top off your tank, and feed your soul. Today, let's consider what we need to let go, say no, and step back from, so we have the space to handle the most important things. And to find your own happy place, or relaxation station.
Simply Good Living with Tisch
In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
