PROVE IT WRONG - Episode 105

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Simply Complicated with Katie Ford

Simply Complicated with Katie

109 episodes

5 days ago

We do sweary personal development and we laugh a lot. Join host, Katie Ford for meaningful conversations where curiosity wins and you bring your human, not your halo.

Mental Health

Health & Fitness

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We do sweary personal development and we laugh a lot. Join host, Katie Ford for meaningful conversations where curiosity wins and you bring your human, not your halo.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1637353/1637353-1671248774401-1518bca421a13.jpg

PROVE IT WRONG - Episode 105

Simply Complicated with Katie Ford

16 minutes 40 seconds

2 years ago

PROVE IT WRONG - Episode 105

We have 60-70,000 thoughts a day. Most of them are repetitious, and we know all thoughts are real, but not all thoughts are true.

Seeing that our brain doesn't care if we are happy, it only cares if we are doing what it knows - why do we let our worst thoughts stop us?

There is another way!

Let me know your thoughts because this was one of those HOLY SH*T moments for me. I hope it opens the door for you too.

@katieford.com.au

katieford.com.au