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Simply Calm - Meditation Podcast
Simply Calm
3 episodes
8 months ago
It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://media.redcircle.com/images/2021/5/6/13/3f4265a6-3805-49dd-82c1-e05b86480360_simply_calm_-_meditation_podcast.jpg
10 Minute Breathing Meditation - Simply Calm
Simply Calm - Meditation Podcast
9 minutes
4 years ago
10 Minute Breathing Meditation - Simply Calm
Meditate to this 10 minute daily breathing meditation to calm your mind, relax your body, and soothe your soul. This 10 minute guided meditation is the best way to start your day during the lockdown. It will help you to relieve stress and will infuse positive vibes in your mind. Subscribe to Simply Calm - Meditation Podcast for more such meditation sessions. Whether you need a little headstart for the day or just need to relax after a hard day at work, Simply Calm is the podcast for you.
Simply Calm - Meditation Podcast
It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.