A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
In this insightful episode, I’m joined by Ayurvedic Doctor, teacher, and author Nidhi Pandya to explore the sacred intelligence of the body through the lens of her powerful new book, Your Body Already Knows. Rooted in generations of lineage-based Ayurvedic wisdom, Nidhi invites us to remember what the body has never forgotten: that healing doesn’t come from fixing—but from listening.
Get a copy of the book, Your Body Already Knows
Follow Nidhi on Instagram: @my_ayurvedic_life
Learn More:
🌿 Work with me 1:1 for personalized Ayurvedic support
🌿 Join my upcoming retreat in Tulum
🌿 Follow me on Instagram for more Ayurvedic insights: @simplyayurveda___
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