S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

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Simply Ayurveda

Julia Daoud

37 episodes

3 days ago

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

Alternative Health

Health & Fitness

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All content for Simply Ayurveda is the property of Julia Daoud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

Alternative Health

Health & Fitness

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S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

Simply Ayurveda

51 minutes 20 seconds

1 year ago

S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

Ayurvedic Practitioner Malia Michael is BACK for another episode as we dive into the transformative world of cycle-syncing your diet to harmonize with your hormonal rhythms. Discover how aligning your nutrition with each phase of your menstrual cycle can elevate your energy, mood, and overall well-being. We’ll explore the Ayurvedic principles behind this approach, offering practical tips for each phase.

Connect with Malia Michael:

Instagram: ⁠⁠@wildwombveda⁠⁠

Website: ⁠⁠wildwombayurveda.com⁠⁠

Connect with Julia Daoud:

Instagram: ⁠⁠⁠@simplyayurveda___⁠⁠

Website: ⁠⁠www.simplyayurveda.care⁠⁠