S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

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Simply Ayurveda

Julia Daoud

37 episodes

3 days ago

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

Alternative Health

Health & Fitness

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All content for Simply Ayurveda is the property of Julia Daoud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.

Alternative Health

Health & Fitness

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S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

Simply Ayurveda

40 minutes 57 seconds

1 year ago

S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.

Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health.

Topics Covered:

- What the inner seasons are and how they relate to the menstrual cycle

- The influence of the phases of the moon

- How to welcome in a more balanced period

- How our hormones affect our cravings

Stay Connected: Malia Michael

Instagram: @wildwombveda

Website: wildwombayurveda.com

Julia Daoud:

Website: www.simplyayurveda.care

Instagram: @simplyayurveda___