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Simplified: Unlocking The You Within
Dr. Curissa Sutherland-Smith
41 episodes
1 week ago
Simplified engages in conversation around mental and spiritual wellness. Together we discover new perspectives and healthier tools to deal with life. So that we feel empowered to operate in our full authentic selves.
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Mental Health
Health & Fitness
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All content for Simplified: Unlocking The You Within is the property of Dr. Curissa Sutherland-Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Simplified engages in conversation around mental and spiritual wellness. Together we discover new perspectives and healthier tools to deal with life. So that we feel empowered to operate in our full authentic selves.
Show more...
Mental Health
Health & Fitness
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Whats Next Vs Whats Now | EP. 35
Simplified: Unlocking The You Within
10 minutes 33 seconds
1 year ago
Whats Next Vs Whats Now | EP. 35

Living for now means focusing on the present moment and making the most of it. It’s about appreciating what you have right now rather than constantly worrying about the past or the future. How are you embracing the present in your life?

Simplified: Unlocking The You Within
Simplified engages in conversation around mental and spiritual wellness. Together we discover new perspectives and healthier tools to deal with life. So that we feel empowered to operate in our full authentic selves.