Chick Mangione and Juggy, both Exercise Science-Human Performance graduates, simplify everything health related. Stay tuned for the debunking of common myths.
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Chick Mangione and Juggy, both Exercise Science-Human Performance graduates, simplify everything health related. Stay tuned for the debunking of common myths.
How to best structure your gym workouts -- machines vs. free weights, proper warm-ups, sets/reps & more.
Simplified Health
Chick Mangione and Juggy, both Exercise Science-Human Performance graduates, simplify everything health related. Stay tuned for the debunking of common myths.
