In this serene seventeenth episode of Simplified Deep Dives, we explore Chapter 6 – Dhyana Yoga, where Krishna reveals the essence of meditation, self-mastery, and the inner journey of the yogi.

Through a warm and reflective conversation, our anchors explain:

• Who is a true yogi, and why selfless action is its foundation

• The ideal way to meditate — posture, focus, and environment

• How to handle distractions and restlessness in the path of meditation

• The greatness of even the struggling seeker, and Krishna’s assurance that no effort is ever wasted

• Why the devotee-yogi, full of faith and love, is dearest to Krishna

🎧 This episode gently walks you through the steps to a quiet mind, a balanced life, and a soul anchored in devotion — making the ancient path of meditation feel practical and deeply personal.