Unlocking Resentment

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/c5/94/5e/c5945ef9-4e97-94f1-b960-949e645970af/mza_8823553439410457049.jpg/600x600bb.jpg

Simple Sustainable Home

Rachael McKennon

19 episodes

5 days ago

Simple and sustainable living. Cooking from scratch. Growing and preserving the harvest. Non-toxic cleaning and skincare. Ditching the plastic and aiming for a low waste lifestyle on the path to zero waste. Having fun learning and growing every step of the way.

Home & Garden

Leisure

RSS

All content for Simple Sustainable Home is the property of Rachael McKennon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Home & Garden

Leisure

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/24653555/24653555-1671818186578-270d2fbfbc319.jpg

Unlocking Resentment

Simple Sustainable Home

34 minutes 36 seconds

2 years ago

Unlocking Resentment

Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays?

You sound like you're feeling resentment right now...

Been there, done that. There's a lot going on under resentment and in this episode, I want to help you:

Understand where resentment comes from
Develop some strategies to move past this right now
Shift your thought patterns to live more in tune with your own needs and desires

Don't miss this one!

Subscribe for email updates here!

Join the Simple Sustainable Home FB group here

As promised, here are some of the resources referenced in this episode:

- Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck (Whole Body Yes)

- Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan)

- Martha Beck: How to Live a Wayfinder's Life