We're in the holiday season! This magical time of year is also incredibly stressful for many people. We're full of stress about our budgets and to-do lists, we're dreading this work party or dealing with strained relationships with relatives, and many of us are coping with loss and grief.

There are so many things that complicate the holidays and this year, I'm going to help you enjoy a gentle, peaceful holiday.

In this episode, we're dealing with the mental and physical overwhelm that comes with doing TOO MUCH.

We're breaking down the mental load of things to do and I'll help you feel calm and grounded in your body.

Ready to tackle your to do list? Check out my Christmas Planner Printable Bundle to help you plan out your holiday shopping, gift-giving, dinner, and more. Even Santa gets some help in this one!