We need you whole. And healthy. And at your best. So what do you do when things feel out of control? We're going to talk about exactly that, today on Simple Steps to Thrive.   Links you might love: Podcast Perks Sign Up... It's free! The Thriveletter Our twice monthly newsletter is fun and silly and full of just for the joy of it links and resources. Mike Foster Instagram Dec. 16, 2020 Isaiah 45:5-7 ESV Psalm 34:4 I sought the LORD, and he answered me; he delivered me from all my fears. Simple Steps to Thrive Website   DID YOU KNOW? Because we love you, and because TRANSFORMATION comes from applying what you hear and learn....   Each episode has a FREE downloadable resource to help you apply what you learn.  Want to get on the list? Click the link below or visit SimpleStepsToThrive.com to sign up.  We'll send a  new Podcast Perk with every episode.   Welcome to the SSTT podcast!  We break down the busyness and stress of modern life into simple steps... designed to help you THRIVE. We're here to help you take ACTION that creates transformation... We're here to help you recognize and eliminate what's weighing you down and holding you back...   We're here to help you design a life where you truly thrive.   Are you ready to trade in depression, anxiety, and stress for a life designed and curated to let YOU thrive? We'll take it one simple step at a time.