Water: Re-release

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Simple Steps for the Whole You

Simple Steps

82 episodes

5 days ago

Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living

Health & Fitness

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Health & Fitness

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Water: Re-release

Simple Steps for the Whole You

24 minutes 26 seconds

10 months ago

Water: Re-release

Welcome to our final episode of 2024! For today’s show we intentionally decided to re-release a straightforward and very popular episode from 2023…simply titled, Water! We have had more people talk to us about this episode than any other.

As we move into the new year, Michelle and Lisa want to make sure you are aware of all they have to offer to support your health!

Michelle is offering a new spiritual direction group! Find out about that and more right here: www.breatheandbe.net.

Lisa is offering an online group through the Body Revelation book…13 weeks of group coaching! And, an accountability group to go through the program Focus 40 for 6 weeks with a group. Find out more right here: www.empoweringhealthcoach.com.

Remember to join our FACEBOOK GROUP where you can find many resources and encouragement:

https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw

Some of our Favorites: https://breatheandbe.net/favorite-products

Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits

FREE RESOURCES:

PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker

7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH

https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath

MEAL PLANNER TEMPLATE https://breatheandbe.net/store/ols/products/meal-planner-template

Join Focus 40 right here: https://forms.gle/kMQm7iTJfDHipEvY9