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Simple Steps for the Whole You
Simple Steps
82 episodes
4 days ago
Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living
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Health & Fitness
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All content for Simple Steps for the Whole You is the property of Simple Steps and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living
Show more...
Health & Fitness
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Interview with Torie Bartee: Getting Uncomfortable
Simple Steps for the Whole You
52 minutes 9 seconds
9 months ago
Interview with Torie Bartee: Getting Uncomfortable

Interview with Torie Bartee:

Getting Uncomfortable

Welcome to episode #72! Today, we offer more practical knowledge and learning to help you with your habits and growth.

Torie Bartee is a coach and trainer who coaches women through exercise, simple nutrition, and faith-based teachings. She is the RevWell TV manager and a lead instructor with Revelation Wellness (www.revelationwellness.org). Torie is on mission to help women live free for the rest of their lives!

Torie shares about the importance of mindset, planning, and being real with God!

She offers some Simple Steps to help the person who is resisting change.

Go to God with your thoughts. Maybe it looks like saying, “I don’t want to!” Wrestle with Him. Die to your flesh.

Wait on God. While you wrestle and bring Him your thoughts and feelings, wait. Ask Him for diligence and endurance.

You can find Torie in all these places:

 RisewithTorie.com (You will find the programs she offers here.)

Torielinfitness.com

Instagram-@torielinfitness

My podcast Apple https://podcasts.apple.com/us/podcast/rise-with-torie-podcast/id1723552311

Spotify https://open.spotify.com/show/0lIMJZ6qkOWKdnB4BRmQWM?si=RhpPRuUrSBCsowXllJ3agw

Free PDF download that I want to share with them-https://www.torielinfitness.com/top9strength

CONNECT WITH Michelle and Lisa HERE:

Join our FACEBOOK GROUP  where you can find many resources and encouragement:

https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw

Michelle’s Website: www.breatheandbe.net 

Lisa’s Website: www.empoweringhealthcoach.com

Some of our Favorites: https://breatheandbe.net/favorite-products 

FREE RESOURCES:

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker



Simple Steps for the Whole You
Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living