Interview with De Bolton: The Power of Thoughts and Emotions

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Simple Steps for the Whole You

Simple Steps

82 episodes

4 days ago

Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living

Health & Fitness

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Health & Fitness

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Interview with De Bolton: The Power of Thoughts and Emotions

Simple Steps for the Whole You

41 minutes 30 seconds

8 months ago

Interview with De Bolton: The Power of Thoughts and Emotions

As a Certified Holistic Health Practitioner De empowers and guides women on a journey of self-discovery, helping them reclaim their bodies as sacred temples through wellness. With a focus on breathing, strength, and grace, De offers an array of services and movements aimed at fostering personal revival and transformation. You can find De at www.faithfueledmom.com

On today’s episode, you will learn about thoughts, feelings, and emotions. You will gain a deeper understanding of the difference between feelings and emotions and the incredible power in surrendering your thoughts to our God who loves us!

Scripture to support you: Romans 12:2 and 2 Corinthians 10:5.

Simple Steps (These Simple Steps are only made possible through God!)

Consider your thoughts—how are they serving you? Are they stewarding you or keeping you stuck?

Accept that you are not alone. Look up to God and those He puts in your path to support you.

We love Revelation Wellness! If you are interested in learning more about the training opportunities through REvelation Wellness, one of which, De Bolton oversees, go to this link: https://www.revelationwellness.org/instructor-training/

CONNECT WITH MICHELLE AND LISA HERE:

Join our FACEBOOK GROUP where you can find many resources and encouragement:

https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw

Michelle’s Website: www.breatheandbe.net

Lisa’s Website: www.empoweringhealthcoach.com

Some of our Favorites: https://breatheandbe.net/favorite-products

Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits

FREE RESOURCES:

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker

7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH

https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath