Embracing Failure

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Simple Steps for the Whole You

Simple Steps

82 episodes

5 days ago

Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies. Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week. *living sustainable *holistic living

Health & Fitness

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Health & Fitness

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Embracing Failure

Simple Steps for the Whole You

22 minutes 7 seconds

11 months ago

Embracing Failure

Embracing Failure: Episode #64

Embracing failure and even reframing failure is important and healing. A definition of failure we often share here for FAIL is an acronym: Frequent Attempts In Learning. What can you learn from a supposed FAILURE?

What can lead to Fear of Failure?

Caring about what people think too much.
Trauma and other childhood experiences, especially experiencing a lot of criticism as a child.
Perfectionism: impossible standards.

Healing Fear of Failure:

Ask what if? What if I succeed? What if I fail?
Listen to last week’s episode: embrace your imperfections! Challenge perfectionism.
Practice self-compassion.
Break up big goals into small steps and celebrate the small wins.

Scripture to Help Heal from Fear of Failure:

2 Corinthians 12:9-10 NIV and MSG

Zephaniah 3:17

Joshua 1: 6-9

Simple Steps:

Practice Recognizing and Accepting Your Feelings. Simply check in with yourself a few times a day and ask yourself what you are feeling.

Talk to Yourself as You Would a Friend: When you’re feeling down or have made a mistake, imagine what you’d say to a friend in the same situation. This can help replace self-criticism with support.

Our Prayer: “God, because of You, I can embrace and draw near to my shortcomings, failures, and challenging parts. I am free to look at the hard things said and done to me. The challenges I face. The wrong accusations. And, when I do embrace, rather than avoid those parts, and let You shine Your light on them, I am strengthened to serve You well! Amen!”

CONNECT WITH US HERE:

Remember to join our FACEBOOK GROUP where you can find many resources and encouragement:

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Michelle’s Website: www.breatheandbe.net

Lisa’s Website: www.empoweringhealthcoach.com

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Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits

FREE RESOURCES:

PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms

DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker

7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH

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