Breast Cancer Awareness Interview with Michele Tupen:
Hope in the Unknown
Welcome to Episode #60! Today, Lisa interviews Michele Tupen on her Breast Cancer journey. You may remember Michele’s interview from a year ago: https://podcasts.apple.com/us/podcast/simple-steps-for-the-whole-you/id1704955108?i=1000633222542 This interview remains our top episode. If you have not listened to it, you will for sure want to go back and listen.
Michele Tupen and her husband, Cris, are chaplains for both Revelation Wellness and their local police department. Michele spends her time teaching several Revelation Wellness classes and loving her family well.
Last year at the time of our first interview, Michele was in the thick of battling breast cancer. We are honored to have her back again today to share more about that journey and how God is using her now. As the physical side of cancer has calmed, she has noticed the emotional side of the aftermath of cancer coming to the surface. If you or someone you know are battling cancer or have been through something similar, Michele’s insight is sure to be a source of encouragement for you.
Michele offers Simple tips for anyone in a valley season:
Start your day with God!
Acknowledge you are not made for this world. Eternity is waiting!
Do self-care that brings your focus to the Great Physician.
Worship music.
Don’t isolate.
Your Simple Steps to focus on this week are:
Start your day with God: choose a verse and write it down. Battle fear with that truth.
Determine what you need in order to feel closer to God. A walk? A hike? Time alone? Journaling? A drive? Worship music? Notice where and when you feel close to God and do that more often!
CONNECT WITH US HERE:
Remember to join our FACEBOOK GROUP where you can find many resources and encouragement:
https://www.facebook.com/groups/952022745490250/?mibextid=oMANbw
Michelle’s Website: www.breatheandbe.net
Lisa’s Website: www.empoweringhealthcoach.com
Some of our Favorites: https://breatheandbe.net/favorite-products
Order Lisa’s book, Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits
FREE RESOURCES:
PRAYER HABITS FOR MOMS: https://empoweringhealthcoach.com/store/ols/products/3-prayer-habits-for-moms
DAILY HABIT TRACKER: https://empoweringhealthcoach.com/store/ols/products/free-30-habit-tracker
7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH
https://breatheandbe.net/store/ols/products/7-tips-to-help-busy-families-keep-sabbath
MEAL PLANNER TEMPLATE
https://breatheandbe.net/store/ols/products/meal-planner-template
