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Simple on Purpose | Intentional Living and Parenting
Shawna Scafe, Professional Counsellor
206 episodes
4 days ago
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca
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All content for Simple on Purpose | Intentional Living and Parenting is the property of Shawna Scafe, Professional Counsellor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca
Show more...
Parenting
Education,
Kids & Family,
Religion & Spirituality,
Christianity,
Self-Improvement
https://simpleonpurpose.ca/wp-content/uploads/2022/04/Intentional-Living-and-Parenting-for-moms-who-want-to-simplify-and-live-on-purpose-1.png
206. Finding peace through downsizing + decluttering the closet and shopping, with Renee Benes of the Unstuffed Podcast
Simple on Purpose | Intentional Living and Parenting
17 minutes 59 seconds
1 year ago
206. Finding peace through downsizing + decluttering the closet and shopping, with Renee Benes of the Unstuffed Podcast
When you think you need all the things and the dream home to be happy.... then you realize you need to shed the weight of 'stuff' and consumerism in order to find yourself and find peace. Renee Benes, of the Unstuffed Podcast, shares some of her story of downsizing, decluttering the closet and what it taught her about herself and her life. 

 



In this episode, we talk about:

* Renee gave up her dream home to downsize and adopt minimalism
* The process of decluttering the closet, letting go of those clothes that no longer fit your identity or body
* How to navigate an appreciation of fashion with minimalism
* Capsule wardrobes, seasonal clothing, shopping 
* The influence of social media on us and how it impacts approaches to minimalism 

 

This episode is a portion of our interview, the rest of the interview covers topics such as:

Death and loss
Raising kids
Scarity and abundance 
And even kid’s bday presents

There is audio and video available for the rest of this fun interview! 

 

Find Renee at the Unstuffed Podcast and on Instagram 

Join the Simple Saturdays Email

Be part of the Life on Purpose Community 

 



 

Full Transcript

Speaker 1 0:00
 Welcome to the simple purpose Podcast. Today we have a very unique episode. This is a guest episode, which rarely happens. And the reason you're hearing it here today is because I have recently started the Patreon the life on purpose community, and I would like to offer guest episodes in that community. So I wanted to make sure and share some of the year so you can meet Renee, who I'm talking with today. And here's some of her story. Because I enjoy her story. You'll hear me tell Renee, that I have followed her on Instagram for years. And I was really drawn to her content, because she was talking about the things I was interested in about saving money, but like just the real practical, like discomfort and stuff about saving money and shopping. And she was talking about becoming a minimalist and how it was changing her life. And she was very laid back about it. It wasn't all curated, tablescapes and rose gold and just do these three things, and your life will be simplified, and it was really relatable. So Renee has a podcast called unstuffed. And she's also an Instagram I'm gonna make sure to link are in the show notes. What you're going to hear, hear, hear, hear, what you're going to hear today is a mini version of a longer episode. There's actually two more parts to this episode one is an audio podcast, and the other is a video and those will be available on Patreon coming soon. In this episode, though, we're going to talk about downsizing, Rene's experience with downsizing our home. We're going to talk about closets and clothes and how consumerism and social media plays into all of these things about our lives and who we think we are. So I want to just jump right in. I hope you enjoy. Welcome

Shawna Scafe 1:46
to the podcast. I'm so excited to have you here.

Renee 1:49
Hi, Shawna. Yeah,

Shawna Scafe 1:51
thanks for having me.

Renee 1:52
I'm excited to sit down and chat. Yeah.

Shawna Scafe 1:53
So I don't often do well, I rarely ever do guest interviews.
Simple on Purpose | Intentional Living and Parenting
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca