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Simple on Purpose | Intentional Living and Parenting
Shawna Scafe, Professional Counsellor
206 episodes
4 days ago
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca
Show more...
Parenting
Education,
Kids & Family,
Religion & Spirituality,
Christianity,
Self-Improvement
https://simpleonpurpose.ca/wp-content/uploads/2022/04/Intentional-Living-and-Parenting-for-moms-who-want-to-simplify-and-live-on-purpose-1.png
198. How to live each day with intention, as a mom (life on purpose and intentional living while in motherhood)
Simple on Purpose | Intentional Living and Parenting
17 minutes 33 seconds
1 year ago
198. How to live each day with intention, as a mom (life on purpose and intentional living while in motherhood)
What does it mean to live on purpose? This is a question I get from listeners who want to live intentionally but aren't sure how to apply it to daily life (as a mom, because mom life has a lot of urgency and autopilot wrapped into it).  I want to unpack how I approach intentional living on a daily basis as well as the bigger picture. 



 

This is a listener question: how do we live each day with intention and purpose? 
We will cover what holds you back from intentional living and how to get started with simple steps.
Main topics covered in this episode (and related links):

* Feeling unmotivated with life

* For the mom who is ‘waiting’ for life to happen
* 177. Understanding what is motivating you (chasing vs avoiding)


* Feeling swept up in routine and living on autopilot 

* 79. Six signs you are living your life on autopilot (and what to do about it)


* Deciding you are ready to make a change and pursue intentional living

* The Making Change Challenge


* Decluttering the distractions, to make way for living intentionally

* 189. Prioritizing the day: if everything matters nothing matters and how to apply this in motherhood
* 161. Why having LESS matters, the benefits of decluttering and minimalism
* Intentional Phone Habits Series


* The Eisenhower matrix (important/non-important, urgent/non-urgent) can help you set daily focus 



* Looking out for all-or-nothing thinking when it comes to approaching life on purpose


* The power of small shifts done consistently, to help you shift into intentional living

* 78. Small things that can change your whole life (the compound effect)
* 133. 4 simple habits that make my momlife better


* Setting your intention starts with getting to know what you want your life to look like

* 176. When you don’t know what you want in life. Life on purpose for the non-dreamer


* Having a vision to be intentional towards, what this can look like and tools you can try

* Back to Episodes
Simple on Purpose | Intentional Living and Parenting
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca