Do you want to add healthy habits in your life but cannot find the time? Time management is the number one reason that the women in my life struggle with their Fit Body + Healthy Soul journey. I want to give you a few simple time management tools that make adding healthy habits to your week attainable. Today I’m sharing the time management tips that are helping my clients succeed each week. Key Takeaways from this Episode: Listen as I share 3 simple time management steps that make add...
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Do you want to add healthy habits in your life but cannot find the time? Time management is the number one reason that the women in my life struggle with their Fit Body + Healthy Soul journey. I want to give you a few simple time management tools that make adding healthy habits to your week attainable. Today I’m sharing the time management tips that are helping my clients succeed each week. Key Takeaways from this Episode: Listen as I share 3 simple time management steps that make add...
Moving Your Body Outside & Staying Safe While Doing It
Simple Balanced Life
13 minutes
3 years ago
Moving Your Body Outside & Staying Safe While Doing It
It’s almost summertime, and I love all the things outdoors in the summer. Today’s episode is all about moving our bodies outside and staying safe while we do it. This episode is for both those looking for more ways to get outside and move their body and those who may need some insight and ideas for how to do it. Key Takeaways from this Episode: Discover the physical, emotional, and mental benefits of exercising outside.Learn ways to stay safe while moving your body outside.Listen...
Simple Balanced Life
Do you want to add healthy habits in your life but cannot find the time? Time management is the number one reason that the women in my life struggle with their Fit Body + Healthy Soul journey. I want to give you a few simple time management tools that make adding healthy habits to your week attainable. Today I’m sharing the time management tips that are helping my clients succeed each week. Key Takeaways from this Episode: Listen as I share 3 simple time management steps that make add...
