Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
Simon Ward
100 episodes
3 days ago
Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.
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Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.
Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
34 minutes 5 seconds
3 months ago
Coach Simon Gets Grilled by Beth
We’re flipping the script! In this special episode of the High Performance Human Podcast, Simon hands over the reins to co-host (and wife) Beth, who takes her first turn in the host's chair — and puts Simon firmly in the hot seat.
With zero preparation and no idea what’s coming, Simon fields Beth’s awkward, cheeky, and insightful questions. They dive into:
What it’s really like coaching your spouse
The challenge of balancing coach/athlete dynamics with a relationship
When a coach needs to hold an athlete back — not push them harder
Whether Simon ever secretly wants to fire his athletes
What race Beth should do next (and what she'd never do)
Could Beth ever beat Simon in a race?
The dream Beth-designed training camp (spoiler: there’s coffee, horses, and plenty of naps)
Plus… a few surprises, some laughs, and the birth of a new regular feature — Beth’s Awkward Question of the Week.
Looking for more content from me?
Check out my Instagram and YouTube channels
Join the Unstuck Collective – for Beth’seekly inspiration and coaching insights (not a chat group; replies welcome via DM).
Download Simon’s Free ‘Battle Ready Lifestyle’ Infographic — https://simon-ward.kit.com/battlereadylifestyle
Connect with Us:Website: www.simonward.co.uk
Email: Simon@thetriathloncoach.com
Sign up for Simon’s weekly newsletter
Sign up for Beth’s weekly newsletter
💬 Got an awkward question for Simon? Send it to beth@thetriathloncoach.com — and you might just hear it on a future episode!
Want to Stay Battle Ready?
If you want to build a stronger, healthier, more resilient version of yourself, there are two ways to get started:
1-1 Coaching with Simon Ward – Get a personalised programme designed for your lifestyle and goals. Book a call todayJoin Simon’s SWAT Inner Circle – a community for athletes over 40 focused on strength, health, and longevity.
You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here.
Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
Simon Ward, award-winning triathlon coach, sharing insights on how to improve your triathlon performance with a High Performance Human approach to life.