29. What's your Grief with Litsa Williams

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Silvates

Silvan / Silvates

39 episodes

2 weeks ago

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.

All content for Silvates is the property of Silvan / Silvates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.

Health & Fitness

Education,

Self-Improvement

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29. What's your Grief with Litsa Williams

Silvates

59 minutes

2 years ago

29. What's your Grief with Litsa Williams

Litsa Williams joins me to discuss all things grief. Lista is the co-founder and published author (along with Eleanor) of the online community and book, 'What's your Grief'. We discuss different types of grief, secondary losses and how the grief space online has changed over the years.

Find more information about Litsa and Eleanor here:

https://whatsyourgrief.com

Instagram and Tiktok: @whatsyourgrief

Youtube: @whatsyourgrief4765

Buy the book here: https://www.amazon.co.uk/Whats-Your-Grief-Lists-Through/dp/1683693027/ref=sr_1_1?crid=3ETID2PJ84HG8&keywords=whats+your+grief+book&qid=1682799015&sprefix=whats+your+grief%2Caps%2C349&sr=8-1