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Signature Leadership
Jamie Mason Cohen
45 episodes
1 day ago
It’s too often that leaders carve their path by learning to follow in the steps of their predecessors, turning to the outside to find ways to grow their skills. In order to unlock your true Signature Leadership, you must start by looking inward. Jamie Mason Cohen coaches leaders on how to communicate at a world class level and identify what type of leader they are.
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Self-Improvement
Education
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All content for Signature Leadership is the property of Jamie Mason Cohen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s too often that leaders carve their path by learning to follow in the steps of their predecessors, turning to the outside to find ways to grow their skills. In order to unlock your true Signature Leadership, you must start by looking inward. Jamie Mason Cohen coaches leaders on how to communicate at a world class level and identify what type of leader they are.
Show more...
Self-Improvement
Education
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41: Improving Well-Being at Work with Jennifer Doheney and Co-host Erica Ehm
Signature Leadership
53 minutes 55 seconds
1 year ago
41: Improving Well-Being at Work with Jennifer Doheney and Co-host Erica Ehm

In the 41st episode of the SIGNATURE LEADERSHIP Podcast, co-host, Erica Ehm and I have an inspiring and practical conversation with our Guest, entrepreneur, Jennifer Doheney, Founder of WELLOGA, on a topic that needs to be prioritized, but not always is, in the workforce: employee well-being.


We discuss the importance of well-being and mental health in the workplace, exploring the concept of burnout, the role of soft skills in productivity, and the need for a culture of wellness in corporate environments. 


The conversation gets into Jennifer's personal journey that led to the founding of Welloga, a consulting company focused on bespoke well-being strategies for organisations. The discussion also touches on how different leaders respond to wellness initiatives. 


We discuss the integral role of wellness in organisational culture, emphasising that it should not be treated as a separate entity but rather as a core component of every department.


Tune in to learn how businesses can prioritise well-being and foster a culture where mental health as a core value, not an afterthought.

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Fuel your leadership journey on the move! 🚗🎧 Catch The Signature Leadership Podcast with Jamie Mason Cohen on your favorite platform, and let inspiration accompany you wherever you go. https://podcasts.apple.com/us/podcast/signature-leadership/id1686263341


New episodes drop 1-2 times per month on Tuesdays-Thursday. Tune in and elevate your leadership game and please subscribe and leave a review, if you like. It helps us get the message out!

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Subscribe to our Youtube channel here at: https://www.youtube.com/@JamieMasonCohen/videos

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Connect with Jamie Mason Cohen:

Instagram: https://instagram.com/jamiemasoncohen?igshid=M2RkZGJiMzhjOQ==

Youtube: https://youtube.com/@JamieMasonCohen?si=8rO8tECiPkZR5kov

Tiktok: https://www.tiktok.com/@jamiemasoncohen

Website: https://jamiemasoncohen.com/

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Connect with Erica Ehm:

Facebook: https://www.facebook.com/EricaEhmIsHere/

Instagram: https://www.instagram.com/ericaehm/

Website: https://www.ericaehm.com/

Connect with Jennifer Doheney:

LinkedIn: https://www.linkedin.com/in/jennifer-doheney-3a341612/

Instagram: https://www.instagram.com/jennifer_doheney/

Website: https://www.welloga.space/


Chapters

00:00 Understanding Burnout and Mental Health

10:01 The Birth of Walloga: A Personal Journey

19:50 The Role of Soft Skills in Workplace Productivity

30:06 Creating a Culture of Well-being in Corporations

40:05 The Gender Divide in Leadership and Wellness Programs

28:43 Integrating Wellness Across Departments

30:35 The Stigma of Mental Health in the Workplace

32:46 Generational Perspectives on Mental Health

36:54 Empathy and Understanding in Stress Management

38:51 Leadership Lessons from Building Wellness Programs

40:34 The Importance of Leadership Engagement

43:46 Balancing Productivity and Wellbeing

45:28 Personal Strategies for Mental Health

52:26 Final Thoughts on Wellbeing and Communication

Signature Leadership
It’s too often that leaders carve their path by learning to follow in the steps of their predecessors, turning to the outside to find ways to grow their skills. In order to unlock your true Signature Leadership, you must start by looking inward. Jamie Mason Cohen coaches leaders on how to communicate at a world class level and identify what type of leader they are.