Today, we're getting into the realm of slumber and exploring "The Superpower of Sleep" – or lack thereof in our case!
Ever find yourself counting sheep like it's your part-time job? Well, you're not alone. We're sharing our nocturnal adventures and unraveling why sleep seems to evade us like a game of cosmic hide-and-seek.
But fear not, we're not just here to commiserate. Oh no, we've got the keys to the kingdom of Zzz's, and we're ready to share our battle-tested strategies for conquering the elusive beast known as insomnia. From pillow forts to lavender-scented dream mists, we've tried it all, and are here to spill the beans on what actually works.
So grab your favorite blanket, cozy up, and let’s drift off into dreamland together. Because as we all know, a well-rested mind is a supercharged mind. Let's get snoozin'!
Listen to the podcast at https://open.spotify.com/show/4rt8U6XSTbiVdNzAv9xzxc
Watch our conversation at https://youtu.be/7ZPtuwZqA5Q
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