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Side Project
Leyla Seka, Julie Liegl, Ruthie Miller
17 episodes
1 month ago
Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
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Health & Fitness
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All content for Side Project is the property of Leyla Seka, Julie Liegl, Ruthie Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
Show more...
Health & Fitness
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Side Project Trailer
Side Project
6 minutes
10 months ago
Side Project Trailer
Longtime tech execs Leyla Seka, Julie Liegl, and Ruthie Miller are using their sabbaticals to focus on a new project: their (mildly neglected) health and wellness.Join us as they take an entertaining journey through the modern issues facing today’s Sandwich Generation: sleep, anxiety, perimenopause, weight management, nutrition, mental health, and more.
Side Project
Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...