Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
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Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
Sugar consumption has grown exponentially over the past two decades, and with it comes much higher rates of things like diabetes and heart disease. In this episode we speak with Dr. Courtney Peterson, Associate Professor of Nutrition at Harvard’s TH Chan School of Public Health, about sugar and cardiometabolic health. Listen in as we discuss how our bodies’ response to sugar changes as we age, how intermittent fasting can help us regulate blood sugar, and how to reduce our consumption of thin...
Side Project
Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
