Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
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Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
Few of us take the time to even consider our feet, much less proactively care for them. Yet things like foot health, walking speed, and balance are an accurate predictor of our own mortality. In episode 11 we talk to podiatrist Emily Splichal about the various ways we can improve our foot health. Dr. Emily offers tips, exercises, and favorite products and treatments to help us maintain our foot fitness, plus thoughts on the shoe brands we should wear – and avoid. Learn more and subscribe at S...
Side Project
Heart disease is the #1 cause of death for women in the United States, yet an estimated 80% of these cases are preventable. How can we assess our risks and change our lifestyles to keep our hearts healthy? Pioneering cardiologist Dr. Nieca Goldberg answers all of our questions: How does menopause affect our hearts? How much are heart issues dictated by genetics versus lifestyle? When should we see a heart specialist? We discuss everything from cholesterol and blood pressure, to heart attacks ...
