Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them.
Your host, Josef Witt-Doerring interviews patients, victims and experts to cover topics such as adverse reactions, post acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about the side effects and injuries caused from psychiatric medications to improve informed consent.
This podcast is brought to you Witt-Doerring Psychiatry, a private practice that specializes in
1) the treatment and management of adverse drug reactions 2) the management of most psychiatric conditions for patients who are seeking psychiatrists who try to manage their conditions with the lowest necessary medication use.
Come visit us at:
https://www.wittdoerringpsychiatry.com/
Or watch our YouTube Channel:
https://www.youtube.com/@witt-doerringpsychiatry
Disclaimer: All of the information on this podcast is for educational purposes and not intended to be specific/ personal medical advice from me to you. Listening to this podcast does not establish a doctor-patient relationship.
The views and opinions of the podcast guests are their own and should not be taken as medical advice.
All content for Side Effects with Dr. Josef is the property of Josef Witt-Doerring and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them.
Your host, Josef Witt-Doerring interviews patients, victims and experts to cover topics such as adverse reactions, post acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about the side effects and injuries caused from psychiatric medications to improve informed consent.
This podcast is brought to you Witt-Doerring Psychiatry, a private practice that specializes in
1) the treatment and management of adverse drug reactions 2) the management of most psychiatric conditions for patients who are seeking psychiatrists who try to manage their conditions with the lowest necessary medication use.
Come visit us at:
https://www.wittdoerringpsychiatry.com/
Or watch our YouTube Channel:
https://www.youtube.com/@witt-doerringpsychiatry
Disclaimer: All of the information on this podcast is for educational purposes and not intended to be specific/ personal medical advice from me to you. Listening to this podcast does not establish a doctor-patient relationship.
The views and opinions of the podcast guests are their own and should not be taken as medical advice.
In this episode, psychiatrist Dr. Matt Bernstein (founder of ACCORD) explains why metabolic therapies—ketogenic nutrition, circadian alignment, exercise, and mind-body work—often improve energy, mood, sleep, focus, and even psychosis, while enabling safer deprescribing. We dig into why standard care so often fails to restore function; what ketogenic diets can do in severe illness; why incentives from Big Food, Big Pharma, and insurers sideline foundational lifestyle care; and what families can start doing right now—because real change is likely to be grassroots.
Side Effects with Dr. Josef
Life on Less Meds is a podcast that reveals the truth about drug side effects and the best strategies to manage them.
Your host, Josef Witt-Doerring interviews patients, victims and experts to cover topics such as adverse reactions, post acute withdrawal, benzodiazepine withdrawals, PSSD, and drug tapering. His mission is to raise awareness about the side effects and injuries caused from psychiatric medications to improve informed consent.
This podcast is brought to you Witt-Doerring Psychiatry, a private practice that specializes in
1) the treatment and management of adverse drug reactions 2) the management of most psychiatric conditions for patients who are seeking psychiatrists who try to manage their conditions with the lowest necessary medication use.
Come visit us at:
https://www.wittdoerringpsychiatry.com/
Or watch our YouTube Channel:
https://www.youtube.com/@witt-doerringpsychiatry
Disclaimer: All of the information on this podcast is for educational purposes and not intended to be specific/ personal medical advice from me to you. Listening to this podcast does not establish a doctor-patient relationship.
The views and opinions of the podcast guests are their own and should not be taken as medical advice.
