E6 S3 | Reconnecting Mind and Body Through the Alexander Technique with Casey Butterfield

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Sick and Seeking

Leslie Field

37 episodes

6 months ago

CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this enlightening episode of the Sick and Seeking podcast, I have a candid conversation with Ali Moresco about her unexpected journey with chronic illness, particularly focusing on tick-borne diseases. Ali shares her personal experiences navigating the healthcare system and underscores the vital role of advocacy and support in her journey. We address common misconceptions about tick-borne illnesses, the impor...

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Alternative Health

Health & Fitness,

Fitness

E6 S3 | Reconnecting Mind and Body Through the Alexander Technique with Casey Butterfield

Sick and Seeking

49 minutes

11 months ago

E6 S3 | Reconnecting Mind and Body Through the Alexander Technique with Casey Butterfield

CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In today’s episode of the Sick and Seeking Podcast, I sit down with Casey Butterfield, a practitioner of the Alexander Technique and somatic movement educator who helps people recognize and release tension in their body. Together, we discuss the importance of body awareness, the impact of chronic pain, and how the Alexander Technique can help individuals use their body in the most functional, optimal way. Casey shares...