E10 S3 | Healing Through Movement: Erica Hornthal on Dance Therapy and Emotional Well-Being

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Sick and Seeking

Leslie Field

37 episodes

6 months ago

CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this enlightening episode of the Sick and Seeking podcast, I have a candid conversation with Ali Moresco about her unexpected journey with chronic illness, particularly focusing on tick-borne diseases. Ali shares her personal experiences navigating the healthcare system and underscores the vital role of advocacy and support in her journey. We address common misconceptions about tick-borne illnesses, the impor...

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Alternative Health

Health & Fitness,

Fitness

E10 S3 | Healing Through Movement: Erica Hornthal on Dance Therapy and Emotional Well-Being

Sick and Seeking

57 minutes

8 months ago

E10 S3 | Healing Through Movement: Erica Hornthal on Dance Therapy and Emotional Well-Being

CLICK HERE TO SEND ME A MESSAGE. I love to hear from my listeners --Leslie In this episode of the Sick and Seeking Podcast, I interview Erica Hornthal, a dance and movement therapist, about the powerful connection between movement and emotional expression. We explore how dance movement therapy goes beyond traditional dance, highlighting its significance in mental health and self-awareness. Erica shares her insights on the mind-body connection, emphasizing the need for a rich movement vocabul...