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Sick & The City
Melanie Shafranek & Amanda Tiberi
24 episodes
5 months ago
TWO SICK CHICKS SPILLING THE TEA ON CHRONIC ILLNESS Melanie (@everybodybymel) and Amanda (@amandanovawellness) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life with autoimmune disease while balancing symptoms, jobs, relationships, and their own businesses.
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Nutrition
Health & Fitness,
Alternative Health
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All content for Sick & The City is the property of Melanie Shafranek & Amanda Tiberi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
TWO SICK CHICKS SPILLING THE TEA ON CHRONIC ILLNESS Melanie (@everybodybymel) and Amanda (@amandanovawellness) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life with autoimmune disease while balancing symptoms, jobs, relationships, and their own businesses.
Show more...
Nutrition
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/a2/3e/76/a23e7632-6316-7916-ddde-38e0637652a1/mza_12772081987452602750.jpg/600x600bb.jpg
Episode 16: How to Survive the Holidays with Chronic Illness
Sick & The City
1 hour 9 minutes 35 seconds
3 years ago
Episode 16: How to Survive the Holidays with Chronic Illness
In this short, but sweet, holiday episode of Sick and The City, Amanda & Mel guide you through how to survive the action-packed holidays while dealing with chronic illness. The two take you through tips and tricks to sticking to your routine and how to feel good when it comes to food and family this holiday season. The episode wraps with all the current celeb Hot Goss and closes out with highlights from the year! You won’t want to miss the last SATC of the year!   Intro: Mel’s Health Update (1:00) Amanda’s NEW job & CBD (16:00) Topic: Health & Holidays (22:00) How to Survive with FOOD (22:30) Sticking to your Routine, Planning & Setting Boundaries (32:39) HOT GOSS (40:00) Good Trouble (41:40) Olivia / Joshua Dram (43:50) Taylor Swift (45:30) Selling Sunset (48:00) Sex Lives of College Girls (51:00) Celeb Make-ups & Breakups (1:00:00) Wrapping up our year – see you in 2022!! (1:06:00)
Sick & The City
TWO SICK CHICKS SPILLING THE TEA ON CHRONIC ILLNESS Melanie (@everybodybymel) and Amanda (@amandanovawellness) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life with autoimmune disease while balancing symptoms, jobs, relationships, and their own businesses.