On this episode of shugga lifestyle Podcast, Paul will talk to us about saving the boy child. Today's boys are tomorrow's dad and they are future leaders too. They should not be neglected. This podcast is filled with emotions and passion. Save the boy child: does the boy child need saving?

This is a special episode in collaboration with the Naija Anchors.. Join Zinat, Sukami and I as we discuss the topic Social Media standards as the new pop culture. Follow my guests Zinat on Instagram @zinatullah_mustapha and Sukami on Facebook @Olasukami Dada to know more about them. Also follow the official Instagram page @shuggalifestyle.podcast if you haven't. Big love❤️.

This episode was created to make an awareness against FGM, for my Community development service group, SDG. This recording was played on the streets of Abeokuta city, Nigeria. ❤️

Sometimes we converse online and just get pissed.. some people ask questions that are too personal or just make conversations boring.. what turns you off??

The impact of social media on business and personal growth can't be overemphasized. Listen to this episode as my guest enlighten us on how to make the best use of the socials.... follow him on Instagram and twitter @hamtonmedia.ng for promotions,or more information.

You decide how people treat you....You are way too good to be disrespected by anyone for whatever reason it might be..

Just because you're not procrastinating doesn't mean you're not having fun or enough time to do stuffs...Most times we wait for the right time, like waiting for perfect time to get important things done. Tomorrow turns to next, next tomorrow turns to next week and so on...let's overcome this ,let's start right away!

Expectations as you age

Y exactly do you 👻

Couples have to be on the same page when it comes to the structure of their relationship and level of commitment. Things to note if you haven't talked about Sexual compatibility, How to bring it up and things to consider.

Get vaccinated now. Consult your doctor if you have underlying health problems before you get the shots. Eat and take fluids well before vaccination. Take pain meds after. Incase of sever reactions consult your doctor immediately.💕

We are back gyssss‼️‼️

Thank you all so much .. I love you all greatly. Send a mail aolatadepoju@gmail.com..xoxo

Sometimes we get entangled or in a relationship for wrong reasons 😬

Dark chocolate, Nuts, Fatty fish , banana are good for the brain.🙂 Sugary drinks, Alcohol, Highly processed foods are bad for the brain😩...

Being in a relationship can be a serious distraction from your personal goal. Relationships can make people laaazyy!

"Racism and all the other 'isms' grow from primitive tribalism, the instinctive hostility against those of another tribe, race, religion, national class or whatever.. Why are we tribalistic⁉️.... It is all right to be different.

You can be the happiest human in the world💕.... Listen and be Jolly😃

Join Nafisat and I on this informative episode where we talk about sickle cell anaemia and the SS genotype.. We need to spread the word❗

Body-shaming is a horrible reality that everyone faces over and over again in their lives. It can cause a decrease in motivation, depression, eating disorders, reduced self-esteem, stress, weight gain, mental problems, increased risk of suicide, increased cortisol (a stress hormone) levels, and it can increase your risk for certain chronic diseases.